Gratitude Journal. I like to leave journals throughout my house one in the bedroom, living room, my work bag. Just so i can write down...

Is Reiki a Religion? Short answer no. Long answer.... Reiki is a Japanese healing modality that balances the mind, body and spirit. Reiki...

After having two kids I've gained some extra pounds. My oldest daughter Claire will be 5 years old this fall. When she was born it was...

Have you ever seen colors when you were meditating or during a reiki session? These colors all correlate with a different chakra system...

Although Reiki has traditionally been used as a healing system, it is also extremely effective as a way to help individuals increase...

For people who don't know I have 2 children a 4 year old and a 2 year old. Just recently during this time in quarantine we put them in...

During this quarantine I've really been hitting it hard on my mediation and self-healing practices. I need to stay positive for my family...